Step 1 - Explore

This blog on the peri and menopause covers Step one of my menopause guide and is part three in a series of eight. It is all about understanding how a menopause hormone test can really help you to reduce your symptoms. When you have explored and dug deep into your symptoms, the root cause of […]

There are over 30 different menopausal symptoms and they are all a cry for help. By balancing your hormones you can get your life back

This blog which is on the peri and menopause covers step one of my menopause guide and is part one in a series of eight. It is all about exploring and getting to the root cause of your symptoms. For many women, the peri and menopause can be a real struggle. This is because your […]