This blog on the peri and menopause covers Step one of my menopause guide and is part three in a series of eight. It is all about understanding how a menopause hormone test can really help you to reduce your symptoms.
When you have explored and dug deep into your symptoms, the root cause of your struggles can start to emerge. But with a menopause test which focuses on the behaviour of your hormones, it is possible to create the perfect plan of action – It’s time for you and your body to be restored and balanced.
If you want results, a menopause hormone test is your fast track solution – it gives you everything – which means we can create a detailed plan and get you feeling better faster.
Would you like a menopause test to help you get better faster?
I work with the best companies who offer the most up to date scientific tests. Blood tests are done in the comfort of your home. I will arrange a nurse to visit. Other hormone and diagnostic tests involve taking urine samples which again are quick and easy to do. And the beauty of these is that we see how your hormones are behaving over the course of the day. It is not just a snapshot in time as this would not be giving us the full picture.
And once the results are back, it enables me to give you a personalised and targeted plan which gets to the heart of your problems and accelerates impact and results.
And from experience, when you see your results in black and white and see where your problems are, it is actually really motivating. There is nothing like seeing a lab result on paper to encourage a change in approach. It really does help with compliance and sticking to the plan.
And of course, it gives a benchmark from which to measure progress.
Without exploring and unearthing the root cause, the drudgery of a life where you just get by continues. The sticky plasters accumulate as more and more symptoms develop. You continue to be frustrated, the stress increases, the pounds continue to creep on, and the sleepless nights get worse. Life is just not fun and you feel less optimistic about the future.
But once you embrace step one, it’s as if a whole new world is waiting for you. You know where the imbalances are. You are empowered, you have knowledge and you have my support to really get to work on a plan. And of course the plan doesn’t involve any guess work as the testing has shown in black and white where the focus needs to be.
Would you like to understand your hormone imbalances with a menopause test?
Once you have tested your hormones, life begins to look more rosy as the plan to get you back to feeling fabulous can start to take shape.
So what happens next?
The real magic can begin. This is when we can start to see results and you start to feel so much better.
We start to work with food and supplements! And I am there to demystify the good from the bad and the ugly! And the right foods and supplements chosen specifically for you can start to turn things around pretty quickly
We focus on getting the foundations sorted. Without good gut health and a liver that functions well, there’s no point. With the right nutrients and supplements for you, I can get this sorted.
You learn how to balance those pesky hormones. We need to get them at the right levels – not too much, not too little. And when balanced, they promote a balanced mood, healthy weight and good energy levels.
This is the part of the plan when things start to look up and we can focus on you and start to prioritise self care.
How would you feel if you knew exactly how to fix all the stuff which is making you feel so rubbish?
So click through to my download to find out how to have a happy and healthy menopause