October is world menopause awareness month. The theme chosen by the International Menopause Society for world menopause day on the 18th of October is “Brain fog and Memory difficulties in Menopause” So, supporting brain health seems an appropriate topic to put under the spotlight right here and now. Menopausal Brain fog can be scary It […]
Nikki Durnford at Green Dene Nutrition
Balanced • Energised • Restored
Nikki Durnford at Green Dene Nutrition
Balanced • Energised • Restored