Today I want to share the story of how Jenny transformed her life. When I started working with Jenny, she was fed up with feeling rubbish. She was exhausted and had awful brain fog, often forgetting what she was saying halfway through conversations. She couldn’t sleep and felt wired. I caught up with Jenny and […]
Archives for April 2022
Top tips for a healthy Easter!
So, the Easter weekend is nearly upon us. Maybe you are already surrounded by foil wrapped chocolates and hot cross buns?? Easter can be a time when we overdo it. After all, it is a holiday that just seems to be loaded with chocolate! But with a bit of careful planning, you can avoid overdoing […]